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Summary of "Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond" (Paperback)

Paperback

Summary of "Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through Menopause and Beyond" (Paperback)

Original Book Author: Stacy T. Sims, PhD | Published by Dr. Robertino Bedenian

$12.99USD

Includes FREE Audiobook Download

Overview & Key Takeaways

Physical print edition covering female athletic conditioning, hormone health, and targeted strength protocols.

Actionable Chapter Summaries

Core Concept Bullet Points

Practice Questions & Exercises

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